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Tip Spotlight - Pasta  Recipes and Tips

 

 

 

 

Yummy pasta recipes that will have your family screaming for more!

Cajun Chicken Fettuccine / Rigatoni    

(makes 4 servings; if need more than 4 or want left overs double the recipe)

Ingredients

1 package (10oz) fettuccine

4 chicken breast halves, skinless/boneless

1 teaspoon Cajun seasoning

½ teaspoon cracked pepper

1 cup water

½ teaspoon salt

1 pound broccoli-cut into flowerets

1/4 cup butter

2 garlic cloves–minced

1 med fresh jalapeno–chopped 

1 tablespoon cornstarch

1 ½ tablespoon water

2 cups half-and-half

1/4 teaspoon salt

1/4 teaspoon ground red pepper

1/4 teaspoon ground black pepper

1/3 cup shredded parmesan cheese                              

                                                                                  

Directions

Preheat oven to 350 degrees

Cook pasta according to package directions; drain and keep warm.

Sprinkle chicken with Cajun seasoning and cracked pepper (to your taste); place in a lightly greased 13x19-inch pan

Bake for 15-20minutes or until done; cool slightly.  Cut chicken crosswise into strips.

Combine 1 cup water and salt in a large skillet; bring to a boil.  Add broccoli; cover and cook for 3 to 4 minutes or until crisp-tender. Drain.

Melt butter in skillet; add garlic and jalapeno, sauté until tender.  Set aside 1 cup broccoli; add remaining broccoli to skillet, and cook 2 minutes.

Combine cornstarch and 1 ½ tablespoons water in a bowl, stirring until smooth; stir in half-and-half.  Gradually add to broccoli mixture.

Bring to a boil over medium heat, stirring constantly.  Boil stirring constantly 1 minute.  Stir in salt, peppers, Cajun seasoning, and cheese.

Spoon over pasta, and top with remaining 1 cup broccoli and chicken.  Serve immediately.

 

 

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